Healing often begins with a simple yet powerful act: allowing yourself to be vulnerable. This step can feel daunting because it requires courage to face your true feelings, fears, and wounds. Yet, vulnerability is not a sign of weakness. It is the doorway to self-awareness, growth, and ultimately, healing. You do not need to expose everything at once or to others immediately. Starting with small, honest moments with yourself can set the foundation for profound change. A perso
