Every person deserves to feel safe, valued, and accepted for who they are. Yet, many individuals within the LGBTQ+ community face harassment, discrimination, and isolation daily. These challenges contribute to alarming rates of mental health struggles and suicide among LGBTQ+ youth and adults. Supporting all LGBTQ+ identities is not just a matter of kindness; it is essential for building a world where everyone can thrive without fear. The Urgent Need to Support LGBTQ+ Identit
The phrase "You are loved" may seem simple, almost ordinary. Yet, when spoken with intention and shared in a circle of others that feel safe, it can unlock deep emotions and transform hearts. This is exactly what happened to me during a session at Vitalist School. As I sat among our community, we took turns telling one another, "You are loved." I cried and cried, overwhelmed by the power of those words. This experience revealed how profound and healing a simple truth can be
