For those who carry a history of trauma, this concept can take on many forms. Sometimes, courage looks as simple—and as monumental—as getting out of bed in the morning, even when that one action feels impossible. Maybe you rise because you feel you’re supposed to… only to realize you don’t see anything meaningful waiting for you in the day ahead. Or at least, that’s how it feels. Let’s imagine you do get up. You shower, get dressed, drive to work, and go through the motions.
